Why Compassion Matters

 

I just don’t know that shame and fear need to be our teachers; rather, compassion, understanding, and love should be our guides.
Kyan Douglas

 


As many of you saw from my last post I had a difficult week.  Facing mortality is emotional and painful. Its also freeing and enlightening. Many people wondered how could I be so compassionate and giving towards this kid  who  could have killed me.  This incident while amazingly difficult  enforced something I have been integrating into my work more and more as I talk about what it means to build community.

Compassion matters.

 

Compassion matters because the consequences of not being compassionate  are enormous. Greater than anything we can ever imagine or want to imagine.   I know that The  Creator is merciful and compassionate. Yet we as humans are not always.

 

Compassion is from the Latin  meaning  co-suffering or to suffer together with. Compassion is considered in just about every religious tradition  as among the greatest of virtues  It is  a core component of love, empathy,sympathy and care.

 

It is called compassion because it shelters and embraces the distressed. – The Buddha.

 

It shelters and embraces.

At the most basic level, compassion is all about individuals. It cannot be forced on people. You can not make someone compassionate.   We all have to decide in our way  own our own path  whether  we want to find the  “space”   in our hearts and minds  to exemplify the virtue of compassion . By its very nature, compassion is a “bottom up” process and thus cannot be imposed by the state or any other institution.  Neither your mama nor your church , neither your politics nor your dogma can make you feel it.  It goes beyond ideology and nation.

It comes from a place of the heart. A sacred space that acknowledges that you are not the center of the universe and that maybe not everything is absolutely about you. Only with some level of maturity can you feel compassion and you have to decide to accept it as a practice  in your life.

Compassion  is something you have to want for others…. and in doing so, want for your self. You actually need to have it for yourself  before you can share it with others.

Sometimes  that  takes a radical conversion to embrace compassion.


Like an illness. Or the birth of a baby. Or a traumatic event like car accident. Or informed empathy. Understanding.

 

 

Compassion  Isn’t Always Easy

Compassion and forgiveness go hand in hand.

Even though compassion  mostly involves people talking to each other and feeling connected with one another , it is not easy to achieve. Rather it is among the most difficult things people are ever called on to do emotionally. Victims have to forgive oppressors. The perpetrators of crimes  have to admit their guilt and we have to feel empathy to all living beings…. even those we consider to be enemies.  It involves letting go of pain and anger. Compassion always creates a space for holding people responsible for their actions while believing in their transformation.

When we can really look at our neighbors and see ourselves reflected back then we win. Someone once said that the strength of compassion is something that healers have and healers use.

Each of us have the ability to heal.

God bless the healers.

 

 

 

 

Equity and Empathy in Times of Crisis

We are all at risk of this highly contagious virus, but for some individuals and communities, the impact will be more severe in terms of health and economic consequences.Racism and xenophobia have been ever-present during this crisis. Like the way we have treated our...

Expanding, Imagining, and Gathering Together

We need each other.You might have heard me say, “love each other and mean it.” In light of what’s happening in the world today I mean it more than ever.How we choose to show up with community during this time depends on us. Social distancing does not mean we stop...

The praxis of liberation

Art by Ernesto Yerena via Amplifier Art Defy Defend Demand Declare Divest Dream These are steps that I have been cultivating in my life for getting free. I have been working on this framework for a bit and decided to start sharing it earlier this year....