Wednesday Wisdom- Telling Your Story

Who do you allow to tell your story? Is the story they tell about you rich with meaning or one dimensional? Have you outgrown their vision of you? How are you taking care of your story and sharing it with the world? This week’s video explores the telling of our personal stories. I hope you like it.

Om Shanti, Shanti, Shanti.

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Creativity, Liberation and Fountain Pens

Last week I had the pleasure of co-facilitating a workshop with Erin Fairchild about the healing found through intentional reflective and liberatory practices, particularly journaling. It was so nourishing y'all. "Creativity is the key to unlock human liberation." -...

My summer reading list

(Fiction recommendations anyone?) I am headed off to my annual beach trip! I take two weeks off every August to reset and renew prior to the Fall overwhelm which always hits my firm as we wrap up 2021 client work. I savor these two weeks --I stare at the ocean, eat...

The truths that live in my blood

(CW: rape and chattel slavery) A few years back I took one of those DNA tests. I know… I know…. don’t come at me y’all…..this is what I learned. I am the quintessential child of people that were enslaved.  I am 75% West African and 25% European. The slave and enslaver...
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