Wednesday Wisdom- Perspective
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This week’s goodnes comes from one of my personal heroes President Carter. His wisdom speaks to balance of seeing ourselves as we truly are, owning the power of our gifts and getting through life’s challenges.

Trust the Universe. Just when you fear the worst, the best happens. You never stand alone.

Om Shanti, Shanti, Shanti

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Summer Reading List 2026

Friends, It’s August 2026, what is time? We have just a few weeks of summer left and I normally head to the beach!  This year it will be a pool summer and I am excited to spend time in the sunshine with some good books. I savor this time: I stare at water, I eat ALL...
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Boundaries are political

Friends, I’ve taught communications skills for a long time –to folks across sectors, roles, identities. How to handle conflict, ways to call our colleagues in, ways to call folks out, giving feedback, how to apologize, how to do repair, etc. Recently, my colleague...
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Why I Started Strength Training

Friends, Have you eaten? Have you drank some water? Stretched or taken a quick walk? My kitchen clock gadget is programmed to remind me about these things intermittently throughout the day. It’s hard times out here and caring for ourselves to the best of our ability...
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