Wednesday Wisdom- Perspective

This week’s goodnes comes from one of my personal heroes President Carter. His wisdom speaks to balance of seeing ourselves as we truly are, owning the power of our gifts and getting through life’s challenges.

Trust the Universe. Just when you fear the worst, the best happens. You never stand alone.

Om Shanti, Shanti, Shanti

Why I Started Strength Training

Friends, Have you eaten? Have you drank some water? Stretched or taken a quick walk? My kitchen clock gadget is programmed to remind me about these things intermittently throughout the day. It’s hard times out here and caring for ourselves to the best of our ability...

Welcoming Together at Work

Last month, The Adaway Group turned fifteen! I never expected to start a consulting firm. I thought I would work for a company my entire career but I became so incredibly disillusioned and disappointed with the leadership at my organization that I couldn’t take it one...

Mid-year Reflection & Prompts to Guide the Way

I always create space for intentional reflection in January and July. I love pausing to think about the ways I have shown up and the ways I’ve missed the mark. How have I built community? In what ways have I been of true service? Where do I need to grow and explore my...