Wednesday Wisdom- Forgiveness of Self

The first Wednesday Wisdom of 2011 is very personal.  It speaks to a battle I  struggle with – forgiveness of self.  When we forgive ourselves we leave behind  feelings of not being good enough  and we increase our capacity to love. I want more of that yumminess for myself and you in the new year.

So this week I invite you to free your heart and mind via forgiveness. I can not think of a better way to start of 2011.  Know that loving kindness is available to you every day of your life.  The world loves you, Namaste.

George Floyd Should Still Be Alive

George Floyd should be alive, this is what I know to be true. He should be alive. 9 minutes 29 seconds. His family won’t get him back. His daughter will still grow up without her father. A guilty verdict will not change centuries of violence, it won't stop police from...

It’s OK to not be OK

It’s ok not to be ok. It is ok to be exhausted. It’s ok to cry. It’s ok to be angry. It’s ok to be numb. Right now is a heavy, heavy time. I am not gonna lie… I have felt it all week long as I have taught, worked and even in this moment, as I write. I have been...

“Ask the Expert”: Equity Edition with QuickBooks Canada

The foundations of infusing equity into organizational culture apply at every level. Diversity, Equity, and Inclusion for Businesses Large and Small Y’all, last week, I got to sit down and answer some important questions as part of QuickBooks Canada’s “Ask the Expert”...