Wednesday Wisdom- Forgiveness of Self

The first Wednesday Wisdom of 2011 is very personal.  It speaks to a battle I  struggle with – forgiveness of self.  When we forgive ourselves we leave behind  feelings of not being good enough  and we increase our capacity to love. I want more of that yumminess for myself and you in the new year.

So this week I invite you to free your heart and mind via forgiveness. I can not think of a better way to start of 2011.  Know that loving kindness is available to you every day of your life.  The world loves you, Namaste.

Boundaries are political

Friends, I’ve taught communications skills for a long time –to folks across sectors, roles, identities. How to handle conflict, ways to call our colleagues in, ways to call folks out, giving feedback, how to apologize, how to do repair, etc. Recently, my colleague...

Why I Started Strength Training

Friends, Have you eaten? Have you drank some water? Stretched or taken a quick walk? My kitchen clock gadget is programmed to remind me about these things intermittently throughout the day. It’s hard times out here and caring for ourselves to the best of our ability...

Welcoming Together at Work

Last month, The Adaway Group turned fifteen! I never expected to start a consulting firm. I thought I would work for a company my entire career but I became so incredibly disillusioned and disappointed with the leadership at my organization that I couldn’t take it one...