Do not just see yourself as weak, timid or damaged. Lay to rest those illusions. Lay them to rest today, right now. We are complex creatures who may fail, but are never failures. We are always more than our last mistake or embarrassment. Enjoy the nuggets of wisdom I share this week. If you feel so moved please share your thoughts. Om Shanti, Shanti, Shanti.
Wednesday Wisdom Do Not Minimize Your Existence
Summer Reading List 2026
Friends, It’s August 2026, what is time? We have just a few weeks of summer left and I normally head to the beach! This year it will be a pool summer and I am excited to spend time in the sunshine with some good books. I savor this time: I stare at water, I eat ALL...
Boundaries are political
Friends, I’ve taught communications skills for a long time –to folks across sectors, roles, identities. How to handle conflict, ways to call our colleagues in, ways to call folks out, giving feedback, how to apologize, how to do repair, etc. Recently, my colleague...
Why I Started Strength Training
Friends, Have you eaten? Have you drank some water? Stretched or taken a quick walk? My kitchen clock gadget is programmed to remind me about these things intermittently throughout the day. It’s hard times out here and caring for ourselves to the best of our ability...