Wednesday Wisdom- Breathing Deeply

 

Wednesday Wisdom’s are back. This week is filled with nuggets on the restorative power of breath and bringing the brilliance. I have missed you all over the past few weeks and I am so happy to be back!

Here is wishing you a week where you give yourself permission to only hold on to what nourishes your soul.

We Are More Than Our Time, Productivity & Output

Time is a construct. 9-5 workday is a construct. Having to “earn” sick days is a construct. That meetings should last 30 minutes or 60 minutes is a construct. Only 48 hours for a weekend is a construct. 15 minute breaks 2x a day is a construct. 2 weeks PTO is a...

My Summer Reading List! – Time to turn the pages…

It’s August and it's time for my summer break. I take off every August to reset and renew prior to the Fall overwhelm, which always hits my firm as we wrap up client work for the year. I savor this time – I stare at the ocean, I eat ALL the seafood in sight, I nap,...

There’s no equity without reproductive justice: We will continue fighting for each other

Many of y'all know that every day I get up and say aloud my grounding vision for equity work. It is the famous quote from Assata Shakur: “It is our duty to fight for our freedom. It is our duty to win. We must love each other and support each other. We have nothing to...