Wednesday Wisdom- Breathing Deeply

 

Wednesday Wisdom’s are back. This week is filled with nuggets on the restorative power of breath and bringing the brilliance. I have missed you all over the past few weeks and I am so happy to be back!

Here is wishing you a week where you give yourself permission to only hold on to what nourishes your soul.

George Floyd Should Still Be Alive

George Floyd should be alive, this is what I know to be true. He should be alive. 9 minutes 29 seconds. His family won’t get him back. His daughter will still grow up without her father. A guilty verdict will not change centuries of violence, it won't stop police from...

It’s OK to not be OK

It’s ok not to be ok. It is ok to be exhausted. It’s ok to cry. It’s ok to be angry. It’s ok to be numb. Right now is a heavy, heavy time. I am not gonna lie… I have felt it all week long as I have taught, worked and even in this moment, as I write. I have been...

“Ask the Expert”: Equity Edition with QuickBooks Canada

The foundations of infusing equity into organizational culture apply at every level. Diversity, Equity, and Inclusion for Businesses Large and Small Y’all, last week, I got to sit down and answer some important questions as part of QuickBooks Canada’s “Ask the Expert”...